Water | 71.86g |
Energy | 131.0kcal |
Energy | 548.0kJ |
Protein | 22.56g |
Total lipid (fat) | 4.53g |
Ash | 1.33g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.42mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 256.0mg |
Potassium, K | 360.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 0.49mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.011mg |
Fatty acids, total saturated | 1.088g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.164g |
15:0 | 0.021g |
16:0 | 0.752g |
17:0 | 0.015g |
18:0 | 0.129g |
20:0 | 0.006g |
22:0 | 0.001g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.652g |
14:1 | 0.003g |
15:1 | 0.0g |
16:1 undifferentiated | 0.159g |
16:1 c | 0.15g |
16:1 t | 0.009g |
17:1 | 0.01g |
18:1 undifferentiated | 0.929g |
18:1 c | 0.917g |
18:1 t | 0.011g |
20:1 | 0.502g |
22:1 undifferentiated | 0.045g |
22:1 c | 0.044g |
22:1 t | 0.001g |
24:1 c | 0.005g |
Fatty acids, total polyunsaturated | 1.358g |
18:2 undifferentiated | 0.121g |
18:2 n-6 c,c | 0.109g |
18:2 CLAs | 0.005g |
18:2 t not further defined | 0.007g |
18:3 undifferentiated | 0.055g |
18:3 n-3 c,c,c (ALA) | 0.054g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.078g |
20:2 n-6 c,c | 0.016g |
20:3 undifferentiated | 0.02g |
20:3 n-3 | 0.013g |
20:3 n-6 | 0.006g |
20:4 undifferentiated | 0.022g |
20:5 n-3 (EPA) | 0.337g |
22:4 | 0.003g |
22:5 n-3 (DPA) | 0.09g |
22:6 n-3 (DHA) | 0.612g |
Fatty acids, total trans | 0.028g |
Fatty acids, total trans-monoenoic | 0.021g |
Fatty acids, total trans-polyenoic | 0.007g |
Cholesterol | 50.0mg |